Boxing Training Session
1150 Sutter at Polk, San Francisco
CA
Have you been thinking about boxing but don't know where to start? Join the Young Adult Community at Congregation Emanu-El for a private group training class at Hit Fit SF!
The hour long class will include:
- Warm-up
- Beginner Boxing Technique, Shadow Boxing, and Partner Drills
- Fitness Exercises (could range from weights, body weight exercises, TRX etc)
Gloves will be provided at the gym to borrow. Water station is on premise. Hit Fit SF trainer Trish Poulose will led the class, and Lila Cantor, a member of our community, will assist. Questions about boxing or the workout? Contact Lila at [email protected]
We have a limited number of spots in the class so be sure to sign up now!
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