Guided Meditation with Rabbi Ryan Bauer (Guild Hall 2)
The Torah-based teachings and practices of meditation (avodah) and loving-kindness (gemilut chasadim) are at the heart of our meditation at Emanu-El. Practicing our יְהֹוָה Meditation develops mindfulness, and the capacity to become more conscious and find Shalom in the peaks and valleys of life. Our focus during our pre-Shabbat meditation is to transition from human doings into human BEINGS. Join us in Guild Hall 2.