Namashalom w Reb Syd (Young Adult Program)
Bring a yoga mat and an open mind for a fabulous and restorative 45 minutes of yoga, connection and Jewish mindfulness practice. Rabbi Mintz (your very own Reb Syd) shares her love and her challenge with stillness, flexibility and keeping the OM in shalom!!
This is a program for Emanu-El's Young Adult Community (20s & 30s).